To help you revamp your own kid's menu, here is a kid-friendly restaurant menu that balances popular kids’ foods with nutritious alternatives that parents will appreciate. Any recommendations for other restaurants with good kids menus? Credit: Not only is everything on the kids' menu under $10, but you can get free birthday desserts when you sign up for the Applebee's email list. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Anyone who’s heard “Are we there yet?” 746,000 times while en route to grandma’s can attest to that. Share Been There. But not all locations offer this deal, so check with your local restaurant before venturing out. Getty: Al Seib / Contributor, Credit: Take some quiet toys – puzzles, books and crayons are always good. And while the first drink you should reach for is water, Red Lobster's smoothies, slushies, and lemonades are definitely not healthy choices. There’s no guilt in choosing Uno Chicago Grill's oven-baked chicken nuggets for your child. Your children are bound to find a pizza topping they love at Cici's Pizza — the buffet has options for the whole family! Half of the 650 calories in this dish comes from fat, and there's 20g of saturated fat. You may be able to find more information about this and similar content at piano.io, Adorable Valentine's Day Snack Ideas for the Kids, 20 Healthy Breakfast Recipes To Lose Weight, 30-Minute Dinners That Are Packed with Flavor. Look for restaurants that open at 11.30am so you can get settled and prevent your child’s lunch being too late. If your child is particularly hungry, add grilled chicken breast or a side of baby broccoli to the dish. Enough said. Best Kid Friendly Restaurants in Knoxville, Tennessee: Find Tripadvisor traveler reviews of THE BEST Knoxville Kid Friendly Restaurants and search by price, location, and more. Virtual Babysitting Is Winning Over Parents, Why You Have Vivid Dreams During Quarantine, The Best Indoor Plants to Liven Up Your Home, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. The Cheesecake Factory is a favorite for many families across America—but the issue is that the chain doesn't provide full nutritional information for items on their very expansive menu, including their kids' menu. Ordering for your child is super easy at Subway, as most nutrition information is readily available at the sandwich counter and you can choose which ingredients should make it into the meal. Top honors go to the children's lobster roll, which is a redeeming, tasty option at 310 calories, 470mg of sodium, and 9g of saturated fat. It has about 200 calories and 600mg of sodium with basic toppings. Whether your kids enjoy seafood or you're still in the stages of trying to convince them to try it, Red Lobster offers a kids' menu filled with tilapia, grilled shrimp, and lobster tail, along with other less fishy options. Nearly all of the kids' pizza options at CPK are way too high in sodium. The only thing better than the promise of a milkshake every time you go to this restaurant is the news that you could save money too. All Rights Reserved. The kids’ menu is $19 and fresh fruits are brought to your table as soon as kids order (goodbye, whining!). The best of the bunch is the grilled chicken and broccoli, a fantastic option at just 330 calories and a manageable 690mg of sodium. Wikimedia Commons: Michael Rivera, Credit: Given the name, we shouldn't be surprised there's some pretty great deals that take place on Tuesdays at this restaurant. There’s ample seating and to keep older kids happy there’s a fun selection of board games. This burger is satiating on its own, so skip the fries and pair it with steamed broccoli for just 25 calories. No need to convince your offspring to have dinner with you when it means they can enjoy breakfast for dinner at Denny's. Pro tip: You can trade in the kids' meal toy for a cup of vanilla ice cream. The kids' menu at Panera may seem unhealthy (and super limited) at first—many of the items on the list contain over 500mg of sodium per item, Horton notes. Restaurant Menu Ideas – Creating Kid-Approved Designs. Wikimedia Commons: Anthony22, Credit: Between tricky restaurant choices, finicky eaters, and the desire to serve healthy, wholesome meals, taking the kids out to eat can seem too much trouble for what it's worth. Cooking Light is part of the Allrecipes Food Group. Don’t forget to take kid-sized cutlery. No list of healthy kids meals would be complete without Subway. *Disclaimer: Cooking Light was unable to secure full nutritional data on menu items at the Cheesecake Factory. All restaurant information is correct as of press time. Cooking Light may receive compensation for some links to products and services on this website. Some of the worst offenders at the Cheesecake Factory are their pasta offerings (some have even made headlines). Explore other popular cuisines and restaurants near you from over 7 million businesses with over 142 million reviews and opinions from Yelpers. Eating out with kids is much easier when there are play areas, kid’s meals and entertainers available. But truth be told, our kids do so many sports that we try to have them eat calorie dense foods to keep from losing weight. Every item on this page was chosen by a Woman's Day editor. Kids can enjoy food as delicious as their parents' meals, with tasty options like country friend shrimp and chicken and dumplings. Friday's for family dinner night on Tuesdays from 3 to 9 p.m., because (guess what!) The restaurant offers the typical kids' meals (chicken tenders, burgers, grilled cheese) as well as a few healthy options, like sides of carrots, broccoli, apples, or yogurt. The mushroom pepperoni sausage pie is the worst offender, though, with 1,430mg of sodium and 610 calories. The Cheesecake Factory has a reputation for being one of the most unhealthy chains in America, so keeping that in mind, Horton scanned calorie counts to determine which could be the healthiest. This Dupont Circle hotel restaurant keeps kids entertained by giving them a freshly-baked cookie to decorate and eat at the table, plus placemats to color after the cookie gets eaten. We have a list of family friendly restaurants with special kids' menus. Yes, the saturated fat is a tad high—but a way around that is to ask for a smaller serving of mayonnaise on the roll itself, Horton says. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. But for those nights when you want to dine out as a whole family, go to one of these establishments that have menus for picky eaters and discounts for youngsters. Anonymous: We often look to the appetizer section of menus for kid options and that opens up a lot more restaurants we consider good for us as a family. At home, we can guide them to more various taste options. 61 Breakfast Recipes You Child Will Happily Enjoy. Brunch spots and diners also tend to be accommodating to kids. Bob Evans has the cutest kids' menu around. If your child really begs for it, make a healthier version at home, or at the very least, split an order of this mac and cheese between multiple children. For $8.99, kids choose from pizza, spaghetti and meatballs, macaroni and cheese and more. kids eat free. Find your nearest Cici's to learn about the next big deal they have in store for customers. They all pair well with Chili's kids' chicken bites (a lighter take on chicken tenders) that have just 290 calories, 550mg of sodium, and only 2 grams of saturated fat. We're giving you the inside scoop on healthier kids' meal choices and some easy steps on how to lighten up those classic kid-favorites. This kids' entree is loaded with cheese sauce, chunks of breaded chicken, and a whole lot of salt—1780mg to be exact. The challenge is to keep kids happy and well-fed without offering them the usual French fires and cutlets. Parents of picky eaters, rejoice! Even McDonalds is offering healthier options in their happy meals, including milk instead of soda and apple dippers in lieu of French fries. Childhood obesity is a growing problem in the United States—and shows no signs of slowing down. To your benefit half of the worst offenders at the Cheesecake Factory their!, including pancakes, and a tasty restaurants with good kid menus ’ s no guilt choosing... 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